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A very real problem with high blood pressure today is that it is so widespread and talked about so frequently that most people do not give it the respect it deserves. The fact is high blood pressure, or hypertension (to give it its medical name), is a killer disease and should be treated as such.

Thousands of researchers and doctors have spent considerable money, time and effort attempting to describe exactly what the true definition of high blood pressure is.

There have been a large number of studies carried out on this topic that have given the researchers and doctors a very wide range of blood pressure values to work with. The results however are often skewed and differ from one country to the next and even from district to district within a specific country. Accordingly, it has been agreed that the definition of hypertension can only be found as a result of continuous observation and experimentation.

Normal blood pressure is recognized much like normal body weight in the sense that the defining level is that which is associated with the greatest chance of life expectancy. In other words, this is the level at which the heart along with other important elements of the body like the circulatory system are able to continue under optimum conditions without running the risk of heart disease and related conditions.

Of course there are a number of other factors which have to be taken into account when defining hypertension and some have to be excluded. For example, If a healthy person becomes then their systolic (or pumping) blood pressure will rise by perhaps as much as fifty percent because their blood flow rises in response to emotional excitement or energetic activity. But it will not stay high for long and once the level of excitement has gone down your blood pressure also returns to normal.

As well as a systolic blood pressure you also have a diastolic (resting) pressure which is the more important of the two and is a very good guide in determining whether a high reading is a false positive. Diastolic pressure is important because it indicates the state of an individual’s arteries and if you have a high reading it might show that your arteries are restricted and not allowing a free flow of blood.

It is very important to realize that hypertension is not a disease in itself but is a key criterion used by doctors to diagnose other illnesses.

Lastly, it is also necessary to know that hypertension cannot be cured as such but it can be controlled very well.

TheBloodPressureCenter.com provides information on many different aspects of blood pressure including what causes high blood pressure and locating the best home blood pressure monitors